Rachel de Thample
Fermenting for Taste & Health
What’s the difference between Peer and Expert levels?
Both Peer and Expert levels provide:
- Video lessons led by an expert tutor
- Downloadable lesson notes
- Practice assignments
- Group learning in a 20-student online classroom
- Lifetime access to videos, notes, and classroom
The Expert level additionally includes:
- Personalized feedback and coaching from your tutor
- Private messaging with your tutor
- Certificate of completion
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Want to buy for a business or group?
You can buy this course through your business or organisation for individuals and groups up to 20. To find out more contact us
Course overview
River Cottage's Rachel de Thample teaches you how to use fermenting to create your own fermented food and drink.
Fermenting is one of the most ancient and most widely used food and drink preparation techniques. If you love the tangy, savoury tang of sauerkraut, flavours of fermented veg, the delicate fizz of kombucha, the invigorating kick of kimchi, the delicate fizz of kombucha or the soothing calm of kefir, this is the course for you.
Fermentation is a transformative process that makes food not only more nutritious but also more delicious. By eating natural, whole and live foods, we can boost the profile of our healthy gut bacteria.
During this course you will be taken on a culinary adventure into the many realms of fermenting, exploring an array of krauts, kombuchas and lacto-fermented delicacies. By the end of the journey you will have your shelves lined with happy bubbling ferments and your fridge stocked with irresistible, meal-enhancing delights.
Rachel will share skills and secrets gleaned from many years experimenting in her own kitchen and at River Cottage, enhanced by the inspiration and creativity of a host of fellow fermenters.
You’ll learn all you need to know to get started, master the basics and branch out creatively into new avenues.
You'll learn:
- the science of fermenting
- recipes for kraut, kombucha, kefir and lacto-fermentation
- seasonal variations for ferments
- how to make a scoby living culture
The course includes:
- 4 on-demand video lessons - presented by Rachel de Thample and River Cottage
- lifetime access to the videos, notes and interactive class
- flexible classes - join and learn when and where you like
- downloadable lesson notes
- practical fermenting assignments and recipes (with tutor feedback available)
- access on your mobile, PC, Mac or laptop
- small interactive online classroom - chat online to students from around the world and share your creative ideas
Independent Cookery Schools Association approved
This course has been approved by the Independent Cookery Schools Association (ICSA), recognising the highest standards of training.
Time to complete the fermenting course:
Every student is different but in general we think the whole course will take around 15 hours 20 minutes to complete including:
- Video lessons: 3 hours 20 minutes in total
- Course notes: 30 minutes per lesson
- Your gut health recipe assignments: at least 2 hours per lesson
- Interactive classroom time: 15 minutes per lesson
- Tutor feedback review (Expert level): 15 minutes per lesson
You'll need:
Your lesson notes will include the full details of the ingredients you'll need, but you will be making fermented food and drinks, so you'll need standard kitchen equipment.
Ready to get started?
Just add the course to your basket above - choose the 'Expert' option for personal feedback from Rachel on your fermenting assignments.
If you know someone who'd love this course then give it as a gift - just tick "This is a gift" at the checkout.
Any questions? Contact us by clicking on the orange speech symbol - we'd love to hear from you.
Watch course trailer
Lesson summary
Kraut
Lacto-Fermentation
Kombucha
Kefir
Choose how you want to learn
Expert-level
Develop your learning further with marked assignments and personal tuition:
- Start the course whenever you like
- Tutor access for personalised assignment feedback & coaching
- Certificate of completion and CPD learning hours
- Online classroom with up to 20 classmates
- Lessons with expert videos & notes
- Group chat & direct message with tutor & classmates
- Lifetime access to videos, notes & classroom
Peer-level
Get the most from shared knowledge and community study:
- Start course whenever you like
- Practise what you learn with your peers
- Online classroom with up to 20 classmates
- Lessons with videos & notes
- Course assignments
- Group chat & direct message classmates
- Lifetime access to videos, notes & classroom
Why choose Learning with Experts?
Frequently asked questions
What’s the difference between PEER and EXPERT levels?
At Peer and Expert level, you get access to the same core content and features:
- Video lesson tutorials led by your expert tutor
- Downloadable lesson notes
- Option to practise what you learn with lesson assignments
- Group learning within an online interactive classroom of up to 20 classmates
- Lifetime access to videos, notes and classroom
If you choose Expert level, you get all of the above plus the following:
- Personalised assignment feedback and coaching from your expert tutor
- Opportunity to interact with your expert tutor through a private messaging system
- Certificate of completion.
What is an online classroom?
Our online classroom has been developed to allow you to learn from our experts in a sociable environment alongside up to 20 other students. After each video tutorial led by your expert, you will be encouraged to practice what you have learned with optional assignments - these can be seen by the other students in your class, who are free to share their own thoughts and questions with you.
You will be encouraged to take part in an ongoing class discussion where you can discuss ideas, post images or work, and comment on each other’s assignments. It’s a great way to learn from other like-minded people who share your passion from all over the world.
This means not only do you benefit from people who are outstanding in their field, but also from a close-knit group of like-minded people whom you can learn alongside. Group learning has shown to greatly improve not just the experience of studying, but also how well you retain the knowledge, and we have built our classroom experience around this fact.
When can I start my course and how long will it take?
You can start your course any time within 12 months after receipt of your purchase confirmation email. Once you start, you’ll have lifetime access — meaning you can revisit the lesson videos and notes whenever you want.
Our courses are designed so that you can study at your own pace, some prefer to binge learn while others like to spread their studying over a longer period of time - it’s completely up to you. To give you a rough time frame, each lesson video is approximately 30-40 minutes long, and we recommend that you spend around an hour on each assignment.
How often can I speak with the Expert?
If you opt for the Expert version of your course, the time you have to interact with your tutor is limited to course length. You will have one week per lesson to chat to your tutor and to have your assignments marked, and during this period you can ask them as many questions as you would like.
To find out the length of each course, head to the product page and look at the Course outline to see how many lessons it contains. e.g. a four lesson course assumes that you will have completed the assignments within four weeks.
Your tutor interaction period will start as soon as you enter the classroom. If you find that you are struggling to complete the assignments in the allocated time or you wish to put this function on hold, just get in contact with one of the team via the support button and we will help you out.
Support and full FAQs
If you need any help with a course, be it one you’ve started already, or one you are looking to purchase, please don’t hesitate to reach out to our Support email address, or view the full FAQ’s here.
You can also use the orange speech bubble on your page to start a conversation with us.
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