Health & Wellbeing Courses

Support Your Health and Wellbeing

Explore expert-led courses designed to help you build healthier habits, improve wellbeing and develop a deeper understanding of mind and body. Learn practical approaches you can apply in everyday life.

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Showing 7 of 7 products
  • Weight Loss for Life, by Mayo Clinic

    Tara Schmidt, M.Ed., RDN, LD

    Weight Loss for Life, by Mayo Clinic

    Regular price
    £195.00
    Sale price
    £195.00
    Regular price
  • Thriving with Type 2 Diabetes, by Mayo Clinic

    Tara Schmidt, M.Ed., RDN, LD

    Thriving with Type 2 Diabetes, by Mayo Clinic

    Regular price
    £195.00
    Sale price
    £195.00
    Regular price
  • Hormones Unlocked

    Dr Louise Newson

    Hormones Unlocked

    Regular price
    £149.00
    Sale price
    £149.00
    Regular price
  • The Art of Breathing

    Niravta & Keerti Mathur

    The Art of Breathing

    Regular price
    £45.00
    Sale price
    £45.00
    Regular price
  • Living Longer Better

    Sir Muir Gray

    Living Longer Better

    Regular price
    £45.00
    Sale price
    £45.00
    Regular price
  • Nature Knowledge Expert

    Steve Backshall

    Nature Knowledge Expert

    Regular price
    £85.00
    Sale price
    £85.00
    Regular price
  • Val Edge Fitness

    Val Edge

    Val Edge Fitness

    Regular price
    £60.00
    Sale price
    £60.00
    Regular price

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Common Questions

Answers to the most common questions about learning with us.

Our online classroom is designed to help you learn from experts in a collaborative, social environment alongside a small group of learners.

Each lesson combines expert-led videos with optional assignments, giving you the opportunity to apply what you’ve learned and share your work with others. You can take part in ongoing discussions, ask questions, exchange feedback, and learn from a community of like-minded people from around the world.

By learning together in a small, supportive group, you benefit not only from expert guidance but also from shared ideas, perspectives, and experiences—helping you stay engaged and retain what you learn.

You can start your course at any time within 12 months of purchase. Once you begin, you’ll have lifetime access, so you can revisit lesson videos and notes whenever you like.

Courses are designed to fit around your schedule, allowing you to learn at your own pace. Each lesson video is typically 30–40 minutes, and we recommend around an hour for each assignment.

Both Peer and Expert options give you full access to the course content, including lesson videos, downloadable notes, assignments, and a collaborative online classroom with up to 20 learners. You’ll also have lifetime access to revisit the material at any time.

The Expert option includes everything in Peer, plus personalised assignment feedback, direct messaging with your expert tutor, and a certificate of completion.

With the Expert option, you can interact directly with your tutor throughout the course. You’ll typically have one week per lesson to ask questions and receive feedback on your assignments, with as much interaction as you need during that time.

Your tutor access begins when you enter the classroom and follows the course schedule (for example, a four-lesson course usually runs over four weeks). If you need more time or support, our team is here to help.