This course is a little different from many of our courses at Learning with Experts. It’s brought to you following the global Covid outbreak, to help unite a community of ladies in the north of England, who needed to keep in touch with one another, and their amazing exercise instructor, Val Edge. Val came to us via her son John Edge (a Massachusetts’s Institute of Technology Fellow) and her daughter Karen (a physiotherapist), and in collaboration with Oxford University Innovation.
During these 10 lessons you’ll get to meet people, and do gentle stretches along to music, taught by Val, and get to know the community as it reaches beyond the boundaries of Blackburn.
Join Val and her ladies, in Val’s living room. You’ll feel just like you’re doing your exercise class in your village hall, and can join in wherever you are in the world.
If you’re looking for a like-minded community of people who are keen to try and keep their energy levels up, would like to take part in some gentle exercise, but don’t want to be doing it by yourself, join Val and her students to help keep your spirits up wherever you are in the world.
Introduction and get moving
Moving and meeting
Getting to know the class
You’re on The Journey
We’re in this together
It’s just the beginning
Buy now and start whenever you like
Develop your learning further with marked assignments and personal tuition from Val Edge
- Start course whenever you like
- 10 weeks tutor access for personalised assignment feedback & coaching
- 10 assignments marked by Val Edge
- Online classroom with up to 20 classmates
- 10 lessons with expert videos & notes
- Group chat & direct message with tutor & classmates
- Lifetime access to videos, notes & classroom
NewBuy this course for a business or group
You can now buy this course through your business or organisation for individuals and groups up to 20
Wellbeing classroom - how it works
Watch video tutorials led by expert tutors
Practice what you learn with inspiring assignments
Get assignment feedback from expert tutors
Collaborate and chat directly to classmates