Lessons

What You’ll Learn

Hormones Unlocked is made up of 22 expert-led lessons designed to help you understand and manage every stage of perimenopause and menopause. 

You’ll explore how hormonal changes affect your body, mind and relationships, with clear, evidence-based advice on HRT, symptom management, nutrition, exercise and skin health. 

Alongside practical guidance from Dr Louise Newson and a team of trusted experts, you’ll also hear real stories from women who’ve faced menopause head-on, sharing their experiences with honesty and hope.

Dr Louise Newson introduces the course, explains who it’s for, and shares why understanding menopause matters for everyone—regardless of how you identify.
Learn how hormones shape our health at every life stage, from puberty to menopause, and how their decline can affect the body and mind.
Understand the early signs of perimenopause, why symptoms can start years before menopause, and what to look out for.
Explore the wide range of menopause symptoms—from hot flushes to brain fog—and why tracking them is key to getting the right support.
Testosterone isn’t just for men. Learn why this hormone is vital for women’s energy, mood, memory and libido.
An honest, myth-busting guide to HRT—what it is, how it works, the risks, and why many fears are based on outdated research.
Explore the mental health effects of menopause, from low mood to anxiety, and why recognising hormonal links can help.
Discover how hormone changes can affect intimacy and learn practical tips to improve sexual health and comfort.
A clear, personalised guide to different types of HRT, and what to do if your current treatment isn’t working.
Find out which nutrients can support your wellbeing through menopause and how to make sense of supplement marketing.
Understand the link between hormones and brain health, including memory, mood, and why HRT may offer protective benefits.
Learn how menopause can affect your skin, hair and nails—and how to care for them with expert, no-fuss advice.
See how the right hormones can support healthy ageing, reducing risks of conditions like heart disease and osteoporosis.
Explore the idea of "male menopause" and the role of testosterone in men’s health, with expert insights.
Understand what causes menopause before 40, how it’s diagnosed, and why treatment is crucial for long-term health.
Learn how treatment to, or removal of, the ovaries can trigger sudden menopause, the impact this can have, and how to manage symptoms effectively
Discover why menopause affects working life, how to advocate for change, and simple steps to support employees.
Explore how menopause can impact partnerships and family life, with practical guidance for navigating these changes.
Find out how good gut health can support hormone balance, immunity and overall wellbeing during menopause.
Discover how to have open, informed conversations about menopause—at home, with friends, and at work.
Learn how movement and exercise can ease symptoms, boost mood, and protect your health through menopause.
Dr Louise Newson wraps up the course, reminding you why knowledge is power and menopause can be a time of positive change.
Learning options

Choose How You Want to Learn

Recommended
Expert
£179.00

A guided learning experience with expert support, feedback and recognised outcomes.

  • Expert Assignment Feedback
  • Private Tutor Messaging
  • Certificate & CPD Hours
  • On-demand Lessons Videos & Notes
  • Collaborative Classroom Chat
  • Message Classmates Directly
  • Small Classroom Size
  • Lifetime Access
Peer
£99.00

Learn alongside others with a collaborative, flexible learning experience.

  • On-demand Lessons Videos & Notes
  • Collaborative Classroom Chat
  • Message Classmates Directly
  • Small Classroom Size
  • Lifetime Access
COURSE TUTOR

Dr Louise Newson

Louise Newson Portrait

Dr Louise Newson is a physician, Menopause Specialist, and member of the UK Government's Menopause Taskforce. She is passionate about increasing awareness and knowledge of perimenopause and menopause.

Described as "the medic who kickstarted the menopause revolution", Dr Newson is a Sunday Times bestselling author and presenter of a hit podcast.

Dr Newson is the trusted expert who is here with the answers on what you need to know about perimenopause and menopause.

SUCCESS

What Our Learners Achieve

See the impact our courses are delivering for learners.
80%+

Completion rates

Our courses consistently achieve 80% learner completion rates versus a 20% industry average
4.5/5

Learner Satisfaction

High learner ratings for quality, support, and exam preparation
100's

CPD Learning Hours

Earn recognised CPD hours through expert-led courses designed to support your ongoing professional development.
Benefits

Why Choose Us

The advantages of Learning with Experts and a supportive community.

Learn on Demand

Start whenever it suits you, and immerse yourself in motivational lesson tutorials with expert guidance.

Practice what you learn

Enhance your learning and personal growth with lesson assignments. Each course includes an optional assignment at the end of every lesson.

Talk directly to experts

Drop a friendly message or respond to your assignment feedback. Our world-class experts are just a click away, ready to help you!

Track Progress & Achievements

Stay informed about your own progress and those of your peers, and take joy in celebrating achievements along the way.

Be part of a community

Chat and share ideas with passionate communities of learners from around the world.

Reviews

What Learners Say

Genuine feedback and experiences from learners.
5.00
Bronwyn
5.00
David
5.00
Helen
5.00
Amanda
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Common Questions

Answers to the most common questions about learning with us.

Our online classroom is designed to help you learn from experts in a collaborative, social environment alongside a small group of learners.

Each lesson combines expert-led videos with optional assignments, giving you the opportunity to apply what you’ve learned and share your work with others. You can take part in ongoing discussions, ask questions, exchange feedback, and learn from a community of like-minded people from around the world.

By learning together in a small, supportive group, you benefit not only from expert guidance but also from shared ideas, perspectives, and experiences—helping you stay engaged and retain what you learn.

You can start your course at any time within 12 months of purchase. Once you begin, you’ll have lifetime access, so you can revisit lesson videos and notes whenever you like.

Courses are designed to fit around your schedule, allowing you to learn at your own pace. Each lesson video is typically 30–40 minutes, and we recommend around an hour for each assignment.

Both Peer and Expert options give you full access to the course content, including lesson videos, downloadable notes, assignments, and a collaborative online classroom with up to 20 learners. You’ll also have lifetime access to revisit the material at any time.

The Expert option includes everything in Peer, plus personalised assignment feedback, direct messaging with your expert tutor, and a certificate of completion.

With the Expert option, you can interact directly with your tutor throughout the course. You’ll typically have one week per lesson to ask questions and receive feedback on your assignments, with as much interaction as you need during that time.

Your tutor access begins when you enter the classroom and follows the course schedule (for example, a four-lesson course usually runs over four weeks). If you need more time or support, our team is here to help.