Val Edge
Val Edge Fitness
- Regular price
- £125.00
- Sale price
- £125.00
- Regular price
Tax included.
This course is a little different from many of our courses at Learning with Experts. It’s brought to you following the global Covid outbreak, to help unite a community of ladies in the north of England, who needed to keep in touch with one another, and their amazing exercise instructor, Val Edge. Val came to us via her son John Edge (a Massachusetts’s Institute of Technology Fellow) and her daughter Karen (a physiotherapist), and in collaboration with Oxford University Innovation.
During these 10 lessons you’ll get to meet people, and do gentle stretches along to music, taught by Val, and get to know the community as it reaches beyond the boundaries of Blackburn.
Join Val and her ladies, in Val’s living room. You’ll feel just like you’re doing your exercise class in your village hall, and can join in wherever you are in the world.
If you’re looking for a like-minded community of people who are keen to try and keep their energy levels up, would like to take part in some gentle exercise, but don’t want to be doing it by yourself, join Val and her students to help keep your spirits up wherever you are in the world.
Lessons
What You’ll Learn
Explore the lessons and topics covered across the course.
In this first lesson you’ll get moving to gentle music and meet your class
Time to get moving. It’s all about getting to know each other and keeping yourself happy and healthy.
Now’s the time you should be feeling proud of yourself – keep going doing your stretches, and make an effort to reach out to others in your class.
Now you’ve got this far, you might be feeling a little fitter and brighter.
Don’t forget, we’re all in this together. More of Val’s moves to keep your spirits up.
Why not challenge yourself this week to do a little more? Just for fun.
Have a check into class this week – ask your classmates how they’re feeling. Make a special effort this week to reach out.
Maybe you’re beginning to feel the effects this week. Please share with us how you’re doing.
If you’re struggling to get started today, just think about how much better you’ll feel afterwards! Let’s keep each other motivated.
It’s not the end – it’s the beginning. Let’s keep going now.
COURSE TUTOR
Val Edge
SUCCESS
What Our Learners Achieve
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Common Questions
Answers to the most common questions about learning with us.
Our online classroom is designed to help you learn from experts in a collaborative, social environment alongside a small group of learners.
Each lesson combines expert-led videos with optional assignments, giving you the opportunity to apply what you’ve learned and share your work with others. You can take part in ongoing discussions, ask questions, exchange feedback, and learn from a community of like-minded people from around the world.
By learning together in a small, supportive group, you benefit not only from expert guidance but also from shared ideas, perspectives, and experiences—helping you stay engaged and retain what you learn.
You can start your course at any time within 12 months of purchase. Once you begin, you’ll have lifetime access, so you can revisit lesson videos and notes whenever you like.
Courses are designed to fit around your schedule, allowing you to learn at your own pace. Each lesson video is typically 30–40 minutes, and we recommend around an hour for each assignment.
Both Peer and Expert options give you full access to the course content, including lesson videos, downloadable notes, assignments, and a collaborative online classroom with up to 20 learners. You’ll also have lifetime access to revisit the material at any time.
The Expert option includes everything in Peer, plus personalised assignment feedback, direct messaging with your expert tutor, and a certificate of completion.
With the Expert option, you can interact directly with your tutor throughout the course. You’ll typically have one week per lesson to ask questions and receive feedback on your assignments, with as much interaction as you need during that time.
Your tutor access begins when you enter the classroom and follows the course schedule (for example, a four-lesson course usually runs over four weeks). If you need more time or support, our team is here to help.
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